Advanced Program Level 2

STOTT PILATES® Advanced Certification Program

The STOTT PILATES® Advanced Repertoire is designed for those students interested in learning the most challenging mat and equipment-based exercises. You learn the essence, muscular and sequence of each advanced level exercise in order to design challenging programs for the most highly trained client or athlete.

All courses are held at Elements in Motion, Chicago IL unless otherwise noted.

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AM – Advanced Mat
AR – Advanced Reformer
ACCB – Advanced Cadillac, Chairs and Barrels

AM-Advanced Mat

This one-day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

AM 2012 Offerings: May 25, 2012


Prerequisite: IMP, CMR or GM + XMP
Course Focus:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Course Details:

  • 6 hours of instruction conducted over one day

CEC’s:

  • 6 hours, 0.6

Course Fee:

  • $300 (Course materials and exam not included)

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AR-Advanced Reformer

Learn to use the various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Exercises in the Advanced repertoire require greater strength, stability and flexibility. Also taught

AR 2012 Course Offerings: TBA


Prerequisites:

  • IR or CMR or GR + XRP

Course Focus:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 70 exercises

Duration:

  • 18 hours instruction over three days

CECs:

  • 1.8 STOTT PILATES; ACE; Can-Fit-Pro

Course Fee:

  • $700 (Course materials and exam not included)

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ACCB-Advanced Cadillac, Chairs and Barrels

The Advanced Cadillac, Chair & Barrels course has been restructured into three separate modules to allow you to choose which element to take, and when (they may be scheduled consecutively). Completion of all three modules below is required to be eligible for certification.

Advanced Cadillac – ACAD

ACAD prepares you to teach 28 Advanced level exercises plus modifications using the Cadillac
for the highly conditioned client.

ACAD 2012 Offerings: TBD

Prerequisites:

  • ICCB, ICAD or CCCB

    • Duration:

    • 6 hours instruction in one day

    CECs:

    • 0.6 STOTT PILATES; ACE; Can-Fit-Pro

    Course Fee:

    • ACAD only – $350
    • ACAD as part of ACCB – $300 (Course materials and exam not included)

    Advanced Stability Chair – ACHR

    ACHR provides you with 14 Advanced level exercises plus modifications using the Stability Chair
    for the highly conditioned client.

    ACHR 2012 Offerings: Friday June 29 10:00-1:00pm

    Prerequisites:

    • ICAD, ICCB, or CCCB

    Duration:

    • 3 hours instruction in one day

    CECs:

    • 0.3 STOTT PILATES; ACE; Can-Fit-Pro

    Course Fee:

    • ACHR only – $200
    • ACHR as part of ACCB – $175 (Course materials and exam not included)

    Advanced Barrels – ABRL

    ABRL equips you with 14 Advanced level exercises plus modifications using the Ladder Barrel,
    Spine Corrector and Arc Barrel for the highly conditioned client.

    ABRL 2012 Offerings: Friday June 29 1:30-4:30pm

    Prerequisites:

    • ICCB, IBRL or CCCB

    Duration:

    • 3 hours instruction in one day

    CECs:

    • 0.3 STOTT PILATES; ACE; Can-Fit-Pro

    Course Fee:

    • ABRL only – $200
    • ABRL as part of ACCB – $175 (Course materials and exam not included)

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